Sway & Swoon with the Full Moon

Sway and Swoon with the Full Moon with Maureen Howell is this Sunday 17th October

Enjoy Chandra Namaskar as we move towards October’s Full Moon. This flowing class is meditative and will release physical and mental tension with deep hip opening. The fluidity of the breath synchronised with movement will calm and relax the body and mind inducing a natural state of inner peace and serenity. Live via Zoom