Weekend of Spring Wonder this weekend!
We have a full weekend this week with lots to choose from.
April Super Saturday is online on the 2nd - with creative prana flow-inspired movement to bring some Spring energy into these lighter days.
On Sunday 3rd we have our Spring workshop at Shustoke Village Hall near Coleshill - A Spring in your Step.
2 hours of loveliness with movement, breath work and intention to encourage space and brightness. Practices to shake off any sluggishness and lighten the load. Book your space from our online booking page. Bring your mat, a blanket and enjoy a slice of cake and a natter after.
If you prefer the comfort of your own space join Maureen online on Sunday for her Jivamukti-inspired Sunday session…
Playlist for Super Saturday
April Super Saturday
https://open.spotify.com/playlist/4F52pJzQTamhsiNE51crur?si=1669a87a0e2e4317