Class Package - Pancha Vayu (five winds) Practices
Class Package - Pancha Vayu (five winds) Practices
Your favourite class themes now available to keep and practice again and again! This class package contains 5 x 75 minute “live” sessions recorded via Zoom diving in to our theme of the Pancha Vayu (five winds)- the directions of our energy. Sessions include a brief description of each Vayu, vinyasa-led practices (which can be physically challenging in parts!), breath work, mudra, relaxation, Yoga philosophy weaved throughout. Have your props at the ready, a mat, space to move, turn your phone off and away we go. Also included is a theme handout.
Download link so that you can practice again and again!
When purchasing please be sure to add your correct email address as this is where your downloadable link will be sent to.
Once purchased a welcome link will appear on your screen -please follow the instructions and once you are directed to the password protected page please do add the page to favourites/bookmarks straight away and make a note of the course password so that you can access again and again as the download link expires.
We hope you enjoy the practices.
Your favourite class themes now available to keep and practice again and again! This class package contains 5 x 75 minute “live” sessions recorded via Zoom diving in to our theme of the Pancha Vayu (five winds)- the directions of our energy. Sessions include a brief description of each Vayu, vinyasa-led practices (which can be physically challenging in parts!), breath work, mudra, relaxation, Yoga philosophy weaved throughout. Have your props at the ready, a mat, space to move, turn your phone off and away we go.
Download link once purchased so that you can practice wherever and whenever
If you would prefer to purchase one class at a time to spread the cost please get in touch and we will happily sort that out for you.
Please note these sessions are not suitable during pregnancy. The sessions are flow-led practices which include physical movement, breath work and meditation. If you have any health concerns please consult a health care professional before purchasing.