Welcome to our “Magic of Mudra” class package. This bundle contains five full sessions looking at positions of the hands and body which can seal and direct energy to certain subtle areas to encourage different emotions, sensations, energetic responses.

Included is a course handout and spotify playlists for each session.

Sessions are recorded from a live class via Zoom - they are a stronger flowing style with movement, breath work, intention and relaxation included. These sessions are not suitable during pregnancy.

Once purchased please follow instructions and save to your device so that you can enjoy again and again.