Welcome to our “Words to Inspire” class package. This bundle contains four full sessions looking at poetry, blessings and musings from around the world that offer hope and inspiration.

Once purchased you will receive a download link which opens a password protected page. Save this page to your device as the link will expire.

Included are verses from Thich Nhat Hahn, John O’ Donohue, Christy Ann Martine and the classical Surya Namaskar Mantra which accompanies a Summer Solstice practice (that can of course be practiced any time). You can find all of these poems in your course handout. Playlists are also included in the course.

Sessions are recorded from a live class via Zoom - they are a stronger flowing style with movement, breath work, intention and relaxation included.