Winter warmer Yoga workshop & soundbath with Denise & Sophie

Our annual end of year gathering is on Sunday 17th December at Water Orton primary school 10am - 12 Midday (chance for a cuppa and a cake after).

Come and join us for a love-filled Yoga practice to offer a gentle warmth to the body, mind and heart as we move towards winter solstice. Time to reflect, set new intentions, explore Yoga postures, Yogic breathing and ayurvedic principles that can encourage us to let go of the old and welcome in the new. Sophie Rogers of High Vibe Alignment will then guide a beautifully relaxing sound bath.

A chance to connect with others too. After a challenging year for the world let’s move together and create a space of love and compassion.